Grounding and shielding

A coworker of mine recently got into a very long discussion on the subject of the occult, and through the course of it, he came to the conclusion that he was an empath- and a poorly shielded one. I promised him that I would find him some resources on the subject of shielding for empaths and psychics. However, as someone who has never had a problem with this, I don’t know much beyond the basics,…

I’m not dead guys… but life’s pretty hellish. Shitty econemy has fucked my cushy job- which means more time at home, which means I’m posting this stealthily in the middle of the night on dial- up. I have a cold, my innards hate me, my family hates me, and fuck.