Grounding and shielding

A coworker of mine recently got into a very long discussion on the subject of the occult, and through the course of it, he came to the conclusion that he was an empath- and a poorly shielded one.

I promised him that I would find him some resources on the subject of shielding for empaths and psychics. However, as someone who has never had a problem with this, I don’t know much beyond the basics, or where to look.

To make matters worse, my coworker is a 50-something year old english professor.

Can you guys help me find some material that would be helpful, and appropraite for him that doesn’t sound too incredibly fluffy?

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