Please, anon, and anyone else reading this, never feel bad or invalid because you weren’t abused ‘enough’. Someone somewhere always has it ‘worse’ than someone else. Does that mean only the suffering of one single person on earth who has it the ‘worst’ is valid? No.
Your feelings, your pain and trauma are valid and legitimate, no matter how much or little abuse you suffered. Abuse is abuse. Its traumatic, its hurtful, and it can require years and years of therapy to get over, if ever.